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  • How To Fix Irritable Bowel Syndrome (IBS) By Treating The Root Causes

    ibs cure and how to get to the root causes and resolve irritable bowel syndrome with true foods nutrition

    IBS is not a disease in and of itself. It is a collection of symptoms caused by other health factors. Other factors are often overlooked or not looked into at all. They often leave you with symptom relief but no solutions to address the cause of the digestive distress! But there is no need to live with the throws of IBS long-term. You can address Irritable Bowel Syndrome by testing your gut health to discover what's causing the IBS symptoms. And then, you can make a clear plan to fix the cause and heal your gut. Irritable Bowel Syndrome… Don't you just love the diagnoses of exclusion and the term 'syndrome'?! For millions of people who experience digestive distress daily – and I was one of these people

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  • GI Map Gut Testing: Finally Get To The Bottom Of Your Mood, Skin, Autoimmune, Metabolic & Gut Health Issues

    GI Map Gut Testing - Get Answers To Gut Health Issues, IBS, Leaky Gut

    If you suffer from gut issues like constipation, slow bowels, diarrhoea, bloating, gas, pain, food intolerances… You are undoubtedly feeling frustrated by the lack of answers to these problems in mainstream medicine. Chances are you have done some basic tests or even an endoscopy and or colonoscopy to only be told you have IBS (Irritable Bowel Syndrome) and just to avoid your 'trigger foods'. Maybe you've been told you have 'leaky gut'. Perhaps it's SIBO. Maybe it's stress or 'all in your head'. I adopt the strategy of 'Test, don't guess' when it comes to your gut health. This is a far more reliable approach, and I honestly believe it's essential. Gut microbiome testing This is the missing piece to resolving gut health and many other issues. Understanding your gut

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  • DUTCH® Complete Hormone Test

    Dutch test Sydney Nutritionist

    The DUTCH® test is a state of the art test from the US lab Precision Analytical Inc. that provides a clear and comprehensive look at our hormones, stress levels, oxidative stress (disease) markers and mood issues. Who should be tested: Hormones dictate your mood, weight, energy and sleep and when they are dysregulated, women will often experience: stubborn weight gain bloating and indigestion or food intolerances periods with pain, heavy flow, irregularity mood issues that range from irritability to turning into a ‘monster’ that is impossible to be around with depression and anxiety that can last for up to 2 weeks of the month frequent waking at night or insomnia sugar and/or salt food cravings that are impossible to control hair loss fatigue that creates dependency on

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  • Gut Tests – What You Need to Know to Heal Your Gut

    Gut Tests - What You Need to Know to Heal Your Gut

    Gut health problems are rampant today and many people suffer from gut dysfunction symptoms such as: food sensitivities/intolerances, bloating and constipation, loose stools and diarrhoea, IBS, Crohn's and Celiac disease. Addressing gut health step by step and finding out your specific gut dysfunction is fundamental in addressing these.

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  • MTHFR and Other Gene Testing

    MTHFR and Other Gene Testing

    Do your parents or grandparents have heart disease? Diabetes? Alzheimer’s? Parkinson’s? MS? Cancer? Depression? Alcoholism? These conditions and many others have been shown to ‘run in families’. However, science is increasingly showing that it is not just the inherited genetics that predispose us to these and other ailments, but their interaction with the environment.

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  • Understanding Food Intolerances

    Understanding food intolerances

    Whilst allergic reactions to such foods are often obvious and get diagnosed quickly, food intolerances are not as easy to diagnose and are often missed. Food intolerances are responsible for vague symptoms like headaches, behaviour changes such as anxiety/depression, digestive symptoms like IBS (irritable bowel syndrome), aches and pains (including arthritis type symptoms), reflux and indigestion, inability to lose weight and many others seemingly unrelated symptoms.

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  • The Real Reasons Your IRON is Low

    The Real Reasons Your IRON is Low

    Iron deficiency is endemic in our society, especially among women and children. It plagues us on a daily basis because without adequate iron in our system, we simply cannot generate enough oxygen for energy production. Low concentration, low mood, low energy....sound familiar?

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  • Pyroluria – the Stress Disorder

    Pyrroles-Pyroluria-pyrolles-mthfr-nutritionist-sydney-australia

    Sydney Clinical Nutritionist -Maria Allerton regularly tests for Pyrolles in clinic in order to use this valuable marker to address her clients' metabolic, gut and mental health. Success with hundreds of clients with Pyroluria with her personalised approach. No 'same compounded formula' for everyone.

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  • Mineral Deficiencies

    Minerals are vital

    We live in the 'developed' world and we believe our food supply to be superior- and in some ways it is- unfortunately, when it comes to nutrient density, it is less than optimal, especially in regards to mineral content.

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