Copper is an extremely under-estimated mineral in terms of its impact on our health and having it in proper balance can have dramatic consequences. Treatment of copper excess in children can be quite fast, however in adults there is no quick fix and clearing excess copper to restore optimal health requires diligence, commitment and a firm desire for wellness. I will go as far as to say that this is one of the trickiest imbalances facing our health today, and one with the biggest health benefits once rectified.
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Iron deficiency is endemic in our society, especially among women and children. It plagues us on a daily basis because without adequate iron in our system, we simply cannot generate enough oxygen for energy production. Low concentration, low mood, low energy....sound familiar?
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