Paleo has got a lot of press- most of it negative. It has even reached mainstream TV (thanks to Pete Evans:). Paleo has come under a lot of criticism in the media recently and much misinformation is being spread both by popular media as well as conventional doctors and researchers.
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This question is so pervasive today and seems to be almost un-answerable. There are many diverse philosophies when it comes to a dietary strategy and each one claims to be the best. From paleo to vegan, low carb high fat, vegetarian, fodmaps, weight watchers, blood type, ketogenic, gluten free, the list goes on and on.
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